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What Is Watsu Massage?
Watsu is a type of massage that utilizes many of the same principles of shiatsu. Harold Dull, who was trained in Zen Shiatsu by its Zen Shiatsu's original Japanese creator, developed the technique in California in 1980. This article will explain the fundamentals of this technique and its workings. While there are many advantages to watsu, none is as well-known as shiatsu. Here are the most popular methods:

Origin

Watsu is a type of therapeutic massage that began in the California hot springs. The person who founded it poet, who was part of the San Francisco Renaissance movement, studied Zen Shiatsu in Japan with Master Masunaga. In northern California the founder of the school was a Shiatsu school. Harold Dull, a great lover of water and yogi began to learn Zen Shiatsu in a hot tub. Watsu was born out of this. Many people now enjoy its benefits for health, including increased mobility and stress reduction.

Harold Dull, who was the director of Harbin School of Shiatsu and Massage, in Northern California, developed Zen Shiatsu for warm water. He created water-based techniques by combining meditative presence and meridian stretches in his sessions. Harold Dull called this aquatic bodywork "Watsu" which is a contraction for the word water. The bodywork was deeply relaxed and there were numerous physical and emotional benefits.

Techniques

Watsu is a well-known form of treatment that is offered in health spas around the world and as part of water physical therapy programmes. There are numerous benefits to this treatment and it is a great option as a stand-alone therapy or in conjunction with other therapies that take place on land. The advantages of Watsu are numerous and include the reduction of pain, improving circulation, and enhancing the tone of muscles. Furthermore, movements therapies are beneficial additions to Watsu.

Zen Shiatsu developed Watsu, a water-based therapy. It is practiced all over the world by professional practitioners and is now incorporated into the rehabilitation programs for aquatic physiotherapy in facilities and hospitals. Its therapeutic effects make it a popular choice for many people to help them overcome physical and mental problems. The World Wide Aquatic Bodywork Association regulates the training of professionals across the world. While Watsu is an extremely effective treatment for rehabilitating injuries It has also turned into an important source of revenue for medical spas and hospitals.

Effects

Watsu is more than relaxing. Your body is stretched and twisted by the hydrostatic pressure that is applied during a Watsu session. You will feel more flexible in your spine and joints and will be more focused and maintain a positive attitude. Watsu is so effective , most sports incorporate it into their high-performance training programs. 전주출장안마 Watsu can help with sciatica and back pain. Watsu is extremely beneficial for children with difficulties with attention or social difficulties.

Passive hydrotherapy can have one of its most prominent effects that is relaxation. Watsu patients report feeling less pain than before. In a study, nine pregnant women felt less pain following fifteen Watsu sessions. Researchers believe this is due the healing effects that of water on joints. Similar results were observed in a 2013 study that revealed that those suffering from fibromyalgia experienced fewer symptoms following 15 Watsu sessions.

Side effects

The benefits of Watsu are numerous. The soothing nature of water is believed to relieve tension and discomfort. Watsu is a great way to ease tension and assist in recovering from surgeries or injuries. Watsu is an excellent treatment for muscle recovery after surgery. In 2018 the case report described the case of a woman who suffered an injury while riding the motorcycle. Here are the side negative effects of Watsu which could be harmful to your health.

Watsu isn't for everyone. Before you attempt Watsu, make sure to check with your physician if suffer from any health issues. Watsu could not be suitable for you if had surgery, or have a limited range of motion. For specific guidelines, speak to your physician if are breastfeeding or pregnant. Although there are very minor negative effects from Watsu, it's always wise to seek advice from a medical professional prior to taking this treatment. It can help you avoid surgery and enhance your overall health.


Practitioners

Watsu, which is a form of water massage that focuses on stretching deep is an example of Watsu. Watsu is known for its ability to improve the well-being and health of people suffering from chronic pain. Chronic pain sufferers may reduce the necessity to see a therapist and save money on their healthcare costs by attending regular watsu classes. The state board of health should authorize Watsu practitioners. A typical watsu session is about one hour and is generally conducted by a certified massage therapist.

There are two types of Watsu training. The sequence of moves that beginners master on the land is followed by the more experienced practitioners who use the free-flow technique to perform the same moves in the water. Trained teachers are certified by the Worldwide Aquatic Bodywork Association to teach the technique. Watsu practitioners can be located in a variety of countries as well as the United States. The technique was invented in 1980 by Harold Dull, who coined the term Watsu by combining the words water and Shiatsu.

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